Pilates Center of Western MAss
Janet is a licensed physical therapist, certified pilates trainer, and certified personal trainer. Janet trained through Stott Pilates, she is certified through NPCP. She earned a Bachelors degree in Business Management from Westfield State College and a Masters degree in Physical Therapy from American International College. She has over 30 years experience in the fitness industry, teaching group fitness classes as well as individual training. She has over 20 years experience as a pilates instructor. She is also certified through AFAA. Janet has done advance studies in Myofascial Release through the MFR treatment center. She has studied the myokinesthetic system of manual therapy and is certified with this manual technique of treating pain. She has also trained in Vestibular rehab for vertigo and SI joint dysfunction. Janet is also certified in pelvic health physical therapy, specializing in urinary incontinence treatment.
She enjoys helping every body reach their full potential!
(413)567-1092 email@example.com 167 Dwight Road Suite 105 Longmeadow, MA 01106