(413)567-1092     pilatescenterofwmass@gmail.com                                                                            167 Dwight Road Suite 105 Longmeadow, MA 01106

ALL OF THESE APPOINTMENTS ARE PRE-SCHEDULED

**To avoid being charged your full session fee, please cancel appointments more then 24 hours in advance**

Trio Sessions - $40
50 minutes. For clients who are preparing for Independent workouts. These sessions work like Semi Private sessions only there will be three clients working out with the instructor during each session.

Package Discounts:
5 Sessions: $180
10 Sessions: $350
20 Sessions: $680
30 Sessions: $990

Independent Sessions - $25
60 minutes. Working out on your own requires that you know the program your instructor has designed for you including the exercises, exercise order, and spring settings. Although you will be working out independently, an instructor will be available to answer questions that you might not have noted in a session with your instructor prepping you for Independents. These appointments are prescheduled and you are welcome to work out for up to an hour.

Package Discounts:
5 Sessions: $115
10 Sessions: $220
20 Sessions: $420
30 Sessions: $600

4X4 - $488
4 Privates, 4 Semi Privates. This package is designed for clients to transition from Privates to Semi Private Sessions. 

APPARATUS SESSIONS

Rates

Pilates Center of Western MAss

Exercise for the Body, Mind and Soul

The Introductory Package - $190
New Clients are encouraged to start with "The Intro" - which is a package of 3 private sessions. Your first session is a thorough assessment providing our instructors the individual information needed to design a program that specifically accommodates your needs and goals.

Private Sessions - $85
50 minutes. One on One instruction ensures maximum supervision for those who are not fully familiar with the Pilates Method, for those who have a strong rehabilitation focus, and for those who do best with a personalized motivator.

Package Discounts:
5 Sessions: $380
10 Sessions: $750
20 Sessions: $1480
30 Sessions: $2190

Semi Private Sessions - $50
50 minutes. Your Instructor will pair you with another client (or work out with your spouse or a friend!). It is expected that both clients have basic knowledge of Pilates principles and apparatus.

Package Discounts:
5 Sessions: $235
10 Sessions: $460
20 Sessions: $900
30 Sessions: $1320